TRAINING WE PROVIDE
• Eliminate pain and Prevent injuries
• Improve your Mobility and Flexibility
• Increase your Athletic Performance
WE ARE HOUSE CALL TRAINERS
Our unique programs guarantee impressive results. You will gain strength of body and mind while building stamina and endurance. Activities that may have seemed too difficult will now be accepted as welcomed challenges. Experience the confidence that comes with participation in athletic or recreational activities with less risk for injury. Whether you are looking for a long-term lifestyle change or you need to prepare for a special occasion, NYC House Call Trainers has a program for you. Meet all of our Trainers below:
REAL STORIES FROM REAL CLIENTS
Since I started working out with Hernan, I can say that for the first time in my life, fitness is an important part of my day. Even thou I had a injured knee, Hernan tailored the workouts to make my muscles stronger without hurting me. He also personalized my nutrition program. Thank you, Hernan, for keeping me motivated and reminded how important this is to me, to my health and body!
Thanks to Hernan and his amazing technique, I managed to lose 25 lbs. in weight and reach less than 9% of body fat in less than 12 weeks. I’m still training with Hernan and following his advice to pursue new goals. Thanks, Hernan for your support, motivation and always being with me every step of the way.
I started working with Hernan in anticipation of my wedding. After only 4 months I lost almost 10% of my body weight, 4% body fat, built muscle, and I feel like a healthier and better version of myself! Hernan managed to keep me on track and working towards my goal even on the days when I was feeling unmotivated. I can’t thank Hernan enough, he’s the best!
I’m literally amazed of the results I have achieved in just 3 short months with Hernan’s training and guidance. I have achieved more in short time than in the past 12 plus years. My strength has soared and my physique has radically transformed before my eyes.
I’ve been working with Hernan for a little over two months and I cannot even begin to tell you how much he has changed my body. He knows what he’s doing, he gave me a meal plan and I train with him 2x a week and I lost about 6 pounds so far. I had a baby about 9 months ago, and my body is looking better than it ever did! I highly recommend him
We focus on training the body for how it’s utilized on daily activities. Experience on a rotating basis, Tension Release Therapy, Functional Training, and Boxing.
Being in great shape has never been easier and more convenient. Our fitness specialists come to your home, building’s gym, office or favorite park.
Our Flexible scheduling is perfect if you travel a lot or work odd hours. We are available 7 days a week from 5 am. to 11 pm. Book ahead or schedule on demand.