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TRAIN AT A PLACE AND TIME
OF YOUR CHOICE

WE OFFER PERSONALIZED
AT-HOME & VIRTUAL SESSIONS

BOOK AN APPOINTMENT

TAKE CONTROL OF
YOUR BODY NOW

WE SPECIALIZE IN A WIDE
VARIETY OF FITNESS NEEDS

BOOK AN APPOINTMENT

THE BEST AT-HOME FITNESS COACHING

SERVING PALM BEACH GARDENS, WELLINGTON, BOCA RATON

TAKE CONTROL OF YOUR BODY

ALL FOR YOUR FITNESS NEEDS IN ONE PLACE, YOUR PLACE

Considered the best in-home fitness coaching for over a decade. House Call Trainers brings to you, a variety of techniques to help you

✅  Improve your flexibility.

✅  Restore your mobility.

✅  Eliminate joint and muscle pain.

✅  Increase your range of motion.

✅  Strengthen your body.

✅  Stabilize your spine and joints.

✅  Prevent injuries.

START YOUR SELF-CARE JOURNEY WITH HOUSE CALL TRAINERS

OVER A DECADE OF EXPERTISE

CONVENIENT

GREAT CUSTOMER SERVICE

AMAZING RESULTS!

THE UNIQUE APPROACH THAT WORKS

OUR PHILOSOPHY

RESTORE

When dysfunctional movement patterns are created in muscles, the connective tissue surrounding those muscle (aka fascia) will develop knots that will restrict range of motion in the body. We utilize Myofascial Release Therapy along with Dynamic Stretching and Muscle Activation exercises to stretch and loosen bound muscle tissue helping effectively become flexible once again so that it and other contiguous structures can move more freely, and the client’s motion be restored.

STRENGTHEN

We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility and postural and movement awareness.

Our customized, Full Body Integrated Training System uses a combination of Core, Resistance, Functional, Calisthenics, and Plyometric Exercises; to challenge your body from every angle possible that allow for improve quality of movements.

PERFORM

 Better movement makes daily tasks, such as walking, running, sitting, bending and squatting easier. Activities that may seemed too difficult will now be accepted as welcome challenges. Experience  the confidence that comes with participation in athletic or recreational activities that you love, with less risk for injury.

JOIN HUNDREDS OF SATISFIED CUSTOMERS

OUR REVIEWS

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FILL OUT OUR FORM BELOW OR CALL US AT (561) 408-9797

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