TRAIN TO PERFORM AT YOUR BEST
ON WHAT YOU LOVE TO DO
WE SPECIALIZE IN A WIDE
VARIETY OF FITNESS NEEDS
Who We Are
ABOUT US
Considered the best in-home fitness coaching for over a decade. House Call Trainers brings to you on a rotating basis, a variety of training methods to restore your movements and strengthen your body, allowing you perform at your best on the activities you love the most. Our bespoke personal training service guarantees impressive results!
✅ Eliminate pain.
✅ Restore your mobility and flexibility.
✅ Improve your posture.
✅ Strengthen your body.
✅ Enhance your athletic performance.
✅ Prevent injuries.
You will gain strength of body, improve your body mechanics, while building stamina and endurance. Activities that may have seemed too difficult will now be accepted as welcomed challenges. Experience the confidence that comes with participation in athletic or recreational activities with less risk for injury.
Start training today by clicking the button below. If you are looking to train with best personal trainers, whether is to be fit, feel better, fix injuries, move better, or enhance your sport performance, House Call Trainers has the best training program for you!
What We Do
OUR PROGRAMS
What We Believe
OUR PHILOSOPHY
RESTORE
When dysfunctional movement patterns are created in muscles, the connective tissue surrounding those muscle (aka fascia) will develop knots that will restrict range of motion in the body. We utilize what we called Tension Release Therapy (T.R.T.) to stretch and loosen bound muscle tissue helping effectively become flexible once again so that it and other contiguous structures can move more freely, and the client’s motion be restored.
STRENGTHEN
We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility and postural and movement awareness.
Our customized, Full Body Integrated Training uses a combination of Dynamic Stretching, Core Training, Resistance Training, Functional Training, Calisthenics, and Plyometric Exercises; to challenge your body from every angle possible.
PERFORM
Activities that may seemed too difficult will now be accepted as welcome challenges. Not only you will gain strength and control of your body and mind, but also you will build stamina and endurance, allowing you to experience the confidence that comes with participation in athletic or recreational activities that you love, with less risk for injury.
What Set Us Apart
OUR STANDARDS
At House Call Trainers we are proud to say that we are obsessed with improving what we offer. We eat, sleep and breathe health and fitness. We are constantly driven by the incredible sense of fulfillment we feel when we help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. We believe that anyone can positively change themselves and their bodies, therefore, we will move heaven and earth to ensure that each person who trains with us leaves feeling happier, more confident, and healthier.
WE ARE CONVENIENT
Whether is at home, at your office, or at your neighborhood park, House Call Trainers in Wellington, brings our world-class personal training service to you.
WE ARE FLEXIBLE
Train at the time that works best for you, our flexible scheduling is perfect if you travel frequently or work odd hours. We are available 7 days a week from 5 am. to 11 pm.
WE ARE COMPLETE
Rotate through different training methods ,for example, Dynamic Stretching, Myo-fascia release Therapy, Resistance Training, Body Mechanics Training, Functional Training, and more, all personalized to you!
What Our Clients Say
OUR TESTIMONIALS
Darshan S.
I’ve been training with Hernan for the last several months. I have had amazing results – along with my strength and endurance, my flexibility has significantly improved. Hernan also adjusts the workouts to ensure they’re never boring. I went from doing one session a week to three per week because it’s much enjoyable than hitting the bike or the weights at the gym.
Poli P.
Since I started working out with Hernan, I can say that for the first time in my life, fitness is an important part of my day. Even thou I had a injured knee, Hernan tailored the workouts to make my muscles stronger without hurting me. He also personalized my nutrition program. Thank you, Hernan, for keeping me motivated and reminded how important this is to me, to my health and body!
Rodrigo LL.
Thanks to Hernan and his amazing technique, I managed to lose 25 lbs. in weight and reach less than 9% of body fat in less than 12 weeks. I’m still training with Hernan and following his advice to pursue new goals. Thanks, Hernan for your support, motivation and always being with me every step of the way.
Kristi H.
I started working with Hernan in anticipation of my wedding. After only 4 months I lost almost 10% of my body weight, 4% body fat, built muscle, and I feel like a healthier and better version of myself! Hernan managed to keep me on track and working towards my goal even on the days when I was feeling unmotivated. I can’t thank Hernan enough, he’s the best!
Nathalie C.
I’ve been working with Hernan for a little over two months and I cannot even begin to tell you how much he has changed my body. He knows what he’s doing, he gave me a meal plan and I train with him 2x a week and I lost about 6 pounds so far. I had a baby about 9 months ago, and my body is looking better than it ever did! I highly recommend him
