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WELCOME TO HOUSE CALL TRAINERS

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New York City's Best Fitness Coaching

fitness assessment

TRAIN TO PERFORM
AT YOUR BEST
ON THE ACTIVITIES YOU LOVE

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Train at a Place and Time of your Choosing

WE SPECIALIZE IN A WIDE
VARIETY OF FITNESS NEEDS

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Workouts are Custom Tailored to achieve your Goals

House Call Trainers
New York City's Best Fitness Coaching

When it comes to reshaping bodies, New York City House Call Trainers unique programs guarantee impressive results.
You will gain strength of body and mind while building stamina and endurance.
Activities that may have seemed too difficult will now be accepted as welcomed challenges.
Experience the confidence that comes with participation in athletic or recreational activities with less risk for injury.
Whether you are looking for a long-term lifestyle change or you need to prepare for a special occasion,
New York City House Call Trainers has a program for you.

 

We deliver on a rotating basis, a variety of training methods

designed to help you be more active:

Eliminate pain and Prevent injuries – Improve your Mobility and Flexibility – Increase your Athletic Performance

TRAINING WE PROVIDE

WE ARE HOUSE CALL TRAINERS

Our unique programs guarantee impressive results. You will gain strength of body and mind while building stamina and endurance. Activities that may have seemed too difficult will now be accepted as welcomed challenges. Experience the confidence that comes with participation in athletic or recreational activities with less risk for injury. Whether you are looking for a long-term lifestyle change or you need to prepare for a special occasion, NYC House Call Trainers has a program for you.

Meet all of our Trainers below:

Hernan

Master Trainer

Laura

The Puppet Master

Papo

The Boxer

Jacob

The Dancer

TESTIMONIALS

REAL STORIES FROM REAL CLIENTS

TRAINING MENTALITY

RESOLVE

When dysfunctional movement patterns are created in muscles, the connective tissue surrounding those muscle (aka fascia) will develop knots that will restrict range of motion in the body. We utilize what we called Tension Release Therapy (T.R.T.) to stretch and loosen bound muscle tissue helping effectively become flexible once again so that it and other contiguous structures can move more freely, and the client’s motion be restored.
Our one-on-one therapy sessions are hands-on treatments during which we use a multitude of fascia release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.

TRAIN

Our customized, high energy, fun, and challenging workouts use a combination of High Intensity Interval Training, including Weight lifting, Calisthenics, Functional and Plyometrics exercises, to target your body from every angle possible in order to build strength, promote power, create full, lean muscles without bulk, not to mention, to increase your metabolism so you’ll continue to burn hundreds of calories hours after your session!

PERFORM

This is a fantastic cardio-based experience for all levels. We use the nitty-gritty of boxing techniques like footwork, defense and mitt work drills to help build your endurance and burn your body fat while perfecting your boxing skills.

Boxing gloves and hand wraps are provided for all boxing sessions.

GET STARTED WITH HOUSE CALL TRAINERS

Please submit the form below. We look forward to meeting with you and helping you to achieve your goals!

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WHY CHOOSE US?

We are proud to say that we are obsessed with improving what we offer. We eat, sleep and breathe health and fitness. We are constantly driven by the incredible sense of fulfilment we feel when we help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. We believe that anyone can positively change themselves and their bodies, and we will move heaven and earth to ensure that each person who trains with us leaves feeling happier, more confident, and healthier.