Who We Are
ABOUT US
HOUSE CALL TRAINERS was founded for one simple reason. We wanted to create the most effective and convenient method of personal training.
HOUSE CALL TRAINERS has been delivering results since we opened in 2012. Our goal is to provide both a superior customer experience and tremendous value for our customers.
Considered the best in-home fitness coaching for over a decade. House Call Trainers brings to you, a variety of training methods for all your fitness needs.
✅ Improve your flexibility.
✅ Restore your mobility.
✅ Increase your range of motion.
✅ Strengthen your core muscles.
✅ Stabilize your spine and joints.
✅ Eliminate pain long term.
✅ Prevent injuries.
What We Offer
OUR SERVICES
PRIVATE SESSIONS
Private sessions are personalized to help you meet your fitness goal, whether it’s toning your body, strengthening your muscles, getting out of pain, recovering from an injury, performing better at your favorite sport, or simply living healthier.
SEMI-PRIVATE SESSIONS
We understand working out sometimes is better with friends. We offer Semi-Private Sessions for groups of 2 to 5 people. Our sessions can happen anywhere: your home, or virtually.
PRIVATE PARTIES
Celebrate birthdays, bachelorette parties, and company events the healthy way with a Fitness party. For groups of 5 to 50 people. You bring your friends and we bring the fun.
What We Offer
OUR PROGRAMS
What We Believe
OUR PHILOSOPHY
RESTORE
When dysfunctional movement patterns are created in muscles, the connective tissue surrounding those muscle (aka fascia) will develop knots that will restrict range of motion in the body. We utilize Myofascial Release Therapy along with Dynamic Stretching and Muscle Activation exercises to stretch and loosen bound muscle tissue helping effectively become flexible once again so that it and other contiguous structures can move more freely, and the client’s motion be restored.
STRENGTHEN
We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility and postural and movement awareness.
Our customized, Full Body Integrated Training uses a combination of Core, Resistance, Functional, Calisthenics, and Plyometric Exercises; to challenge your body from every angle possible that allow for improve quality of movements.
PERFORM
Better movement makes daily tasks, such as walking, running, sitting, bending and squatting easier. Activities that may seemed too difficult will now be accepted as welcome challenges. Experience the confidence that comes with participation in athletic or recreational activities that you love, with less risk for injury.
What Set Us Apart
OUR STANDARDS
At House Call Trainers we are proud to say that we are obsessed with improving what we offer. We eat, sleep and breathe health and fitness. We are constantly driven by the incredible sense of fulfillment we feel when we help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. We believe that anyone can positively change themselves and their bodies, therefore, we will move heaven and earth to ensure that each person who trains with us leaves feeling happier, more confident, and healthier.
WE ARE CONVENIENT
Whether is at home, at your office, or at your neighborhood park, House Call Trainers in Wellington, brings our world-class personal training service to you.
WE ARE FLEXIBLE
Train at the time that works best for you, our flexible scheduling is perfect if work odd hours or you travel frequently. We are available Monday thru Saturday from 5 am. to 8 pm.
WE ARE COMPLETE
Rotate through different training methods ,for example, Dynamic Stretching, Myo-fascia release Therapy, Resistance Training, Body Mechanics Training, Functional Training, and more, all personalized to you!
What Our Clients Say
OUR TESTIMONIALS
Darshan S.
I’ve been working with Hernan for the last several months. I have had amazing results – along with my strength and endurance, my flexibility has significantly improved. Hernan also adjusts the sessions according to your needs. I went from doing one session a week to three per week because it’s much more enjoyable to go through the day felling good.
Poli P.
Since I started working out with Hernan, I can say that for the first time in my life, wellness is an important part of my day. I had an injured knee, and Hernan was able to make my muscles stronger without hurting me. Thank you, Hernan, for keeping me motivated and reminded how important this is to me, to my health and body!
Kristi H.
I started working with Hernan in anticipation of my wedding I feel like a healthier and better version of myself! Hernan managed to keep me on track and working towards my goal even on the days when I was feeling unmotivated. I can’t thank Hernan enough, he’s the best!
Nathalie C.
I’ve been working with Hernan for over two months and cannot even begin to tell you how much he has changed my body. He knows what he’s doing. I train with him 2x a week. I had a baby about 9 months ago, and my body feels better than ever! I highly recommend him.