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HEALTHY LIVING
MADE CONVENIENT

WE OFFER PERSONALIZED
IN-PERSON & VIRTUAL SESSIONS

BOOK A CONSULTATION

TAKE BACK CONTROL
OF YOUR HEALTH

WE SPECIALIZE IN A WIDE
VARIETY OF FITNESS NEEDS

BOOK A CONSULTATION

ENJOY THE BEST AT-HOME FITNESS CARE

PALM BEACH - PALM BEACH GARDENS - WELLINGTON

Considered The best at-home fitness care for over a decade. HOUSE CALL TRAINERS was founded for one simple reason, we wanted to create the most effective and convenient method of fitness care. Our goal is to provide both a superior customer experience and tremendous value for our customers.
HCT brings to you a variety of training methods for all your fitness needs. With minimal equipment required, we make it easy and convenient to train right from your home and still see optimal results.

✅  Improve your flexibility.

✅  Restore your mobility.

✅  Eliminate joint and muscle pain.

✅  Increase your range of motion.

✅  Strengthen your body.

✅  Stabilize your spine and joints.

✅  Prevent injuries.

START LIVING PAIN FREE

CUSTOMIZED PROGRAMS DESIGNED TO IMPROVE YOUR HEALTH

WHY HOUSE CALL TRAINERS?

OVER A DECADE OF EXPERTISE

THE MOST CONVENIENT PROGRAM

GREAT CUSTOMER SERVICE

AMAZING RESULTS!

THE UNIQUE APPROACH THAT WORKS

OUR PHILOSOPHY

RESTORE

When dysfunctional movement patterns are created in muscles, the connective tissue surrounding those muscle (aka fascia) will develop knots that will restrict range of motion in the body. We utilize Myofascial Release Therapy along with Dynamic Stretching and Muscle Activation exercises to stretch and loosen bound muscle tissue helping effectively become flexible once again so that it and other contiguous structures can move more freely, and the client’s motion be restored.

STRENGTHEN

We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility and postural and movement awareness.

Our customized, Full Body Integrated Training System uses a combination of Core, Resistance, Functional, Calisthenics, and Plyometric Exercises; to challenge your body from every angle possible that allow for improve quality of movements.

PERFORM

 Better movement makes daily tasks, such as walking, running, sitting, bending and squatting easier. Activities that may seemed too difficult will now be accepted as welcome challenges. Experience  the confidence that comes with participation in athletic or recreational activities that you love, with less risk for injury.

JOIN HUNDREDS OF SATISFIED CUSTOMERS

OUR REVIEWS

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FILL OUT OUR FORM BELOW OR CALL US AT (561) 408-9797

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