HCT Functional Training

High energy, fun, and challenging workouts designed to burn maximum fat and tone your muscles in only 60 minutes.
Our specialized workouts use a combination of High Intensity Interval Training, including Weight lighting, TRX, Battle ropes, Calisthenics and Plyometrics exercises, to get your body to burn at least 500 calories by your last rep, not to mention, this full-body workout increases your metabolism so you’ll continue to burn hundreds of calories hours after your session!

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