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HELPING PEOPLE
LIVE HEALTHIER
FOR OVER A DECADE

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WE OFFER PERSONALIZED
AT-HOME & VIRTUAL
TRAINING SESSIONS

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Who We Are

ABOUT US

HOUSE CALL TRAINERS was founded for one simple reason. We wanted to create the most effective and convenient method of personal training.

HOUSE CALL TRAINERS has been delivering results since we opened in 2012. Our goal is to provide both a superior customer experience and tremendous value for our customers.

Considered the best in-home fitness coaching for over a decade. House Call Trainers brings to you, a variety of training methods for all your fitness needs.

✅  Improve your flexibility.

✅  Restore your mobility.

✅  Increase your range of motion.

✅  Strengthen your core muscles.

✅  Stabilize your spine and joints.

✅  Eliminate pain long term.

✅  Prevent injuries.

 

START TODAY!

 

What We Offer

OUR SERVICES

PRIVATE SESSIONS

Private sessions are personalized to help you meet your fitness goal, whether it’s toning your body, strengthening your muscles, getting out of pain, recovering from an injury, performing better at your favorite sport, or simply living healthier.

SEMI-PRIVATE SESSIONS

We understand working out sometimes is better with friends. We offer Semi-Private Sessions for groups of 2 to 5 people. Our sessions can happen anywhere: your home, or virtually.

PRIVATE PARTIES

Celebrate birthdays, bachelorette parties, and company events the healthy way with a Fitness party. For groups of 5 to 50 people. You bring your friends and we bring the fun.

 

What We Believe

OUR PHILOSOPHY

RESTORE

When dysfunctional movement patterns are created in muscles, the connective tissue surrounding those muscle (aka fascia) will develop knots that will restrict range of motion in the body. We utilize Myofascial Release Therapy along with Dynamic Stretching and Muscle Activation exercises to stretch and loosen bound muscle tissue helping effectively become flexible once again so that it and other contiguous structures can move more freely, and the client’s motion be restored.

STRENGTHEN

We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility and postural and movement awareness.

Our customized, Full Body Integrated Training uses a combination of Core, Resistance, Functional, Calisthenics, and Plyometric Exercises; to challenge your body from every angle possible that allow for improve quality of movements.

PERFORM

 Better movement makes daily tasks, such as walking, running, sitting, bending and squatting easier. Activities that may seemed too difficult will now be accepted as welcome challenges. Experience  the confidence that comes with participation in athletic or recreational activities that you love, with less risk for injury.

Start Working on The Best Version of Yourself!

Schedule Your Free Consultation Today

What Set Us Apart

OUR STANDARDS

At House Call Trainers we are proud to say that we are obsessed with improving what we offer. We eat, sleep and breathe health and fitness. We are constantly driven by the incredible sense of fulfillment we feel when we help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. We believe that anyone can positively change themselves and their bodies, therefore, we will move heaven and earth to ensure that each person who trains with us leaves feeling happier, more confident, and healthier.

WE ARE CONVENIENT

Whether is at home, at your office, or at your neighborhood park, House Call Trainers in Wellington, brings our world-class personal training service to you.

WE ARE FLEXIBLE

Train at the time that works best for you, our flexible scheduling is perfect if work odd hours or you travel frequently. We are available Monday thru Saturday from 5 am. to 8 pm.

WE ARE COMPLETE

Rotate through different training methods ,for example, Dynamic Stretching, Myo-fascia release Therapy,  Resistance Training, Body Mechanics Training, Functional Training, and more, all personalized to you!

What Our Clients Say

OUR TESTIMONIALS

 

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