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TRAIN AT A PLACE AND TIME
OF YOUR CHOICE

WE OFFER PERSONALIZED
AT-HOME & VIRTUAL SESSIONS

BOOK AN APPOINTMENT

TAKE CONTROL OF
YOUR BODY

WE SPECIALIZE IN A WIDE
VARIETY OF FITNESS NEEDS

BOOK AN APPOINTMENT

AT-HOME FITNESS CARE IN PALM BEACH AND PALM BEACH GARDENS

Members-Only Fitness Care

House Call Trainers is here for you 24/7. We bring to you, a variety of techniques designed to help you and your body

✅  Improve your flexibility.

✅  Restore your mobility.

✅  Eliminate joint and muscle pain.

✅  Increase your range of motion.

✅  Strengthen your body.

✅  Stabilize your spine and joints.

✅  Prevent injuries.

LIVE PAIN FREE

Customized programs designed for you and your body

START YOUR SELF-CARE JOURNEY WITH HCT

OVER A DECADE OF EXPERTISE

THE MOST CONVENIENT PROGRAM

GREAT CUSTOMER SERVICE

AMAZING RESULTS!

THE UNIQUE APPROACH THAT WORKS

OUR PHILOSOPHY

RESTORE

When dysfunctional movement patterns are created in muscles, the connective tissue surrounding those muscle (aka fascia) will develop knots that will restrict range of motion in the body. We utilize Myofascial Release Therapy along with Dynamic Stretching and Muscle Activation exercises to stretch and loosen bound muscle tissue helping effectively become flexible once again so that it and other contiguous structures can move more freely, and the client’s motion be restored.

STRENGTHEN

We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility and postural and movement awareness.

Our customized, Full Body Integrated Training System uses a combination of Core, Resistance, Functional, Calisthenics, and Plyometric Exercises; to challenge your body from every angle possible that allow for improve quality of movements.

PERFORM

 Better movement makes daily tasks, such as walking, running, sitting, bending and squatting easier. Activities that may seemed too difficult will now be accepted as welcome challenges. Experience  the confidence that comes with participation in athletic or recreational activities that you love, with less risk for injury.

JOIN HUNDREDS OF SATISFIED CUSTOMERS

OUR REVIEWS

GET IN TOUCH

FILL OUT OUR FORM BELOW OR CALL US AT (561) 408-9797

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